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  • Healthy Living and Nutrition

    The Healthy Illusion: How the Mere Presence of Nutritious Options Sabotages Our Diet

    September 20, 2026 - By Azzam Bilal Chamdy

    Introduction When national chain restaurants were mandated to display calorie counts on their menus in 2017, public health advocates celebrated a major victory. The logic seemed ironclad: arm consumers with transparent nutritional data, and they will naturally moderate their portions, bypass high-calorie traps, and align their diets with daily energy…

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